2021-2022

Gold A Capitals

Wednesday	Thursday	Friday	Saturday	Sunday	Monday	Tuesday
Wed	Thu	Fri	Sat	Sun	Mon	Tue
1 practice 8:00 PM (45m) STMA STMA Blue Gold B - Golden Knights Gold B - Wild	2	3	4 practice 12:15 PM (1h) St. Michael-Albertville Arena	5 practice 7:00 AM (1h) STMA STMA Blue Gold B - Golden Knights Gold B - Wild	6	7

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Michael Johnson
Head Coach
(763) 286-2024
Email

Max Johnson
Head Coach
(612) 282-0158
Email

Adam Frost
Assistant Coach

Jesse Milless
Assistant Coach

Giles Stifter
Assistant Coach

Ryan Szarzynski
Assistant Coach

Melissa Altschul
Team Manager
(612) 964-2685
Email

Wednesday	Thursday	Friday	Saturday	Sunday	Monday	Tuesday
Wed	Thu	Fri	Sat	Sun	Mon	Tue
1 practice 8:00 PM (45m) STMA STMA Blue Gold B - Golden Knights Gold B - Wild	2	3	4 practice 12:15 PM (1h) St. Michael-Albertville Arena	5 practice 7:00 AM (1h) STMA STMA Blue Gold B - Golden Knights Gold B - Wild	6	7