| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | November 26, 2022 | 9:15 AM | 10:15 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | November 27, 2022 | 10:15 AM | 11:15 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Saturday | December 3, 2022 | 8:30 AM | 9:30 AM | Practice | STMA Blue | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | December 4, 2022 | 7:00 AM | 8:00 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Wednesday | December 14, 2022 | 6:40 PM | 7:00 PM | Other | St. Michael-Albertville Arena | |
| Saturday | December 17, 2022 | 7:45 AM | 8:45 AM | Practice | STMA Blue | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | December 18, 2022 | 8:00 AM | 9:00 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Saturday | December 31, 2022 | 9:30 AM | 10:30 AM | Practice | STMA Blue | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Saturday | January 7, 2023 | 8:00 AM | 9:00 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | January 8, 2023 | 9:30 AM | 10:30 AM | Game | STMA Gold | vs. Magicians |
| Saturday | January 14, 2023 | 7:15 AM | 8:15 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | January 15, 2023 | 8:15 AM | 9:15 AM | Game | STMA Gold | vs. Norseman |
| Sunday | January 22, 2023 | 11:00 AM | 12:00 PM | Other | Central Park | |
| Saturday | January 28, 2023 | 7:00 AM | 8:00 AM | Practice | STMA Blue | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | January 29, 2023 | 10:15 AM | 11:15 AM | Game | STMA Blue | vs. STMA Magicians |
| Saturday | February 4, 2023 | 7:15 AM | 8:15 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | February 5, 2023 | 9:30 AM | 10:30 AM | Game | STMA Gold | vs. STMA Norseman |
| Saturday | February 11, 2023 | 8:00 AM | 9:00 AM | Practice | STMA Gold | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Sunday | February 12, 2023 | 10:30 AM | 11:30 AM | Game | STMA Gold | vs. STMA Cougars |
| Saturday | February 18, 2023 | 7:15 AM | 8:15 AM | Practice | STMA Blue | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Saturday | February 18, 2023 | 10:30 AM | 11:00 AM | Other | Central Park | |
| Sunday | February 19, 2023 | 10:30 AM | 11:30 AM | Game | STMA Gold | vs. STMA Magicians |
| Saturday | February 25, 2023 | 10:15 AM | 11:15 AM | Practice | STMA Blue | Junior Knights - Cougars, Junior Knights - Magicians, Junior Knights - Norsemen |
| Saturday | February 25, 2023 | 1:00 PM | 1:35 PM | Other | Central Park | |
| Sunday | February 26, 2023 | 8:30 AM | 9:30 AM | Game | STMA Gold | vs. STMA Cougars |
| Saturday | March 4, 2023 | 11:45 AM | 12:45 PM | Game | Sports Arena East | @ Olson & Sons Electric |
| Saturday | March 4, 2023 | 3:30 PM | 4:30 PM | Game | Sports Arena East | @ Hutch mini mites |
| Saturday | March 4, 2023 | 6:00 PM | 7:05 PM | Other | Holiday Inn & Suites St. Cloud, an IHG Hotel | |
| Sunday | March 5, 2023 | 1:15 PM | 2:15 PM | Game | Herb Brooks National Hockey Center | @ Little Falls Purple |
