| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | November 19, 2022 | 7:00 AM | 8:00 AM | Extra-Practice | STMA Blue Rink | |
| Sunday | November 20, 2022 | 9:30 AM | 10:30 AM | Extra-Practice | STMA Gold Rink | |
| Friday | November 25, 2022 | 6:10 PM | 7:10 PM | Game | Kiser Construction Arena | @ Elk River Black |
| Saturday | November 26, 2022 | 8:20 AM | 9:20 AM | Game | Cornerstone Arena | @ CP White |
| Saturday | November 26, 2022 | 4:10 PM | 5:10 PM | Game | Cornerstone Arena | @ Elk River Gray |
| Sunday | November 27, 2022 | 8:20 AM | 9:20 AM | Game | Kiser Construction Arena | @ SLP White |
| Sunday | November 27, 2022 | 1:30 PM | 2:30 PM | Game | Furniture and Things Community Event Center | @ STMA Capitals |
| Wednesday | November 30, 2022 | 5:45 PM | 6:45 PM | Practice | STMA Blue | Gold B - Jaguars, Gold B - Capitals |
| Saturday | December 3, 2022 | 8:15 AM | 9:15 AM | Practice | STMA Gold | Gold B - Jaguars, Gold B - Capitals |
| Sunday | December 4, 2022 | 9:15 AM | 10:15 AM | Game | STMA Gold | vs. Buffalo |
| Wednesday | December 7, 2022 | 5:15 PM | 6:15 PM | Practice | STMA Gold | Gold B - Jaguars, Gold B - Capitals |
| Thursday | December 8, 2022 | 5:15 PM | 6:15 PM | Practice | STMA Gold | Gold B - Jaguars, Gold B - Capitals |
| Saturday | December 10, 2022 | 8:15 AM | 9:00 AM | Game | Forest Lake Sports Center | vs. Jefferson - Rink B (Zamboni End) on Bench C (LR#3) |
| Saturday | December 10, 2022 | 11:45 AM | 12:30 PM | Game | Forest Lake Sports Center | vs. WBL Orange - Rink B (Zamboni End) |
| Saturday | December 10, 2022 | 2:30 PM | 3:15 PM | Game | Forest Lake Sports Center | vs. Stillwater Penguins - Rink A (Locker Room End) Bench B LR#2 |
| Wednesday | December 14, 2022 | 5:20 PM | 6:20 PM | Other | STMA - Upstairs Community Room | |
| Saturday | December 17, 2022 | 9:00 AM | 10:00 AM | Game | Monticello | @ Monticello |
| Sunday | December 18, 2022 | 7:00 AM | 8:00 AM | Practice | STMA Gold | Gold B - Jaguars, Gold B - Capitals |
| Wednesday | December 28, 2022 | 5:00 PM | 6:00 PM | Other | 1225 Fuller St S | |
| Thursday | December 29, 2022 | 4:30 PM | 5:30 PM | Game | Shakopee Ice Arena | vs. Coon Rapids White - Zamboni Side / Rink 2 (STMA Home Team) |
| Friday | December 30, 2022 | 3:45 PM | 4:45 PM | Game | Shakopee Ice Arena | vs. Shakopee Red - Zamboni Side/Rink 2 (STMA Home team) |
| Friday | December 30, 2022 | 7:00 PM | 8:00 PM | Game | Shakopee Ice Arena | @ Prior Lake M32 Zamboni Side/ Rink 1 (STMA Away) |
| Saturday | December 31, 2022 | 7:00 AM | 8:00 AM | Practice | STMA Blue | Gold B - Jaguars, Gold B - Capitals |
| Sunday | January 1, 2023 | 10:30 AM | 11:30 AM | Game | Blaine | @ Centennial Stars |
| Saturday | January 7, 2023 | 9:15 AM | 10:15 AM | Game | STMA Blue | vs. Rogers |
| Sunday | January 8, 2023 | 8:00 AM | 9:00 AM | Practice | STMA Blue | Gold B - Capitals |
| Thursday | January 12, 2023 | 5:30 PM | 6:30 PM | Practice | STMA Gold | Gold B - Jaguars, Gold B - Capitals |
| Saturday | January 14, 2023 | 8:00 AM | 9:00 AM | Practice | STMA Blue | Gold B - Capitals, Gold B - Jaguars |
| Sunday | January 15, 2023 | 8:30 AM | 9:30 AM | Game | Champlin | @ Champlin Park |
| Saturday | January 28, 2023 | 9:45 AM | 10:45 AM | Game | STMA Gold | vs. Monticello |
| Sunday | January 29, 2023 | 4:20 PM | 5:20 PM | Game | Other | @ Coon Rapids |
| Thursday | February 2, 2023 | 5:30 PM | 6:30 PM | Practice | STMA Gold | Gold B - Capitals, Gold B - Jaguars |
| Friday | February 3, 2023 | 4:45 PM | 5:45 PM | Practice | STMA Gold | Gold B - Capitals, Gold B - Jaguars |
| Saturday | February 4, 2023 | 9:45 AM | 10:45 AM | Game | STMA Gold | vs. Minnetonka |
| Sunday | February 5, 2023 | 9:30 AM | 10:30 AM | Game | Other | @ St. Cloud |
| Thursday | February 9, 2023 | 5:15 PM | 6:15 PM | Practice | STMA Gold | Gold B - Capitals, Gold B - Jaguars |
| Saturday | February 11, 2023 | 12:45 PM | 1:45 PM | Game | Other | @ Rogers |
| Sunday | February 12, 2023 | 8:15 AM | 9:15 AM | Practice | STMA Gold | Gold B - Capitals |
| Saturday | February 18, 2023 | 3:15 PM | 4:15 PM | Game | Buffalo | @ Buffalo |
| Sunday | February 19, 2023 | 8:15 AM | 9:15 AM | Practice | STMA Gold | Gold A - Wild, Gold B - Capitals |
| Saturday | February 25, 2023 | 9:15 AM | 10:15 AM | Game | STMA Gold | vs. Orono |
| Sunday | February 26, 2023 | 4:10 PM | 5:40 PM | Game | Blaine | @ Centennial |
| Wednesday | March 1, 2023 | 6:30 PM | 7:30 PM | Practice | STMA Gold | Gold B - Capitals, Gold B - Jaguars |
| Saturday | March 4, 2023 | 9:30 AM | 10:30 AM | Game | STMA Gold | vs. Shared Practice with STMA Wild |
| Wednesday | March 8, 2023 | 4:00 PM | 5:00 PM | Practice | STMA Gold | Gold A - Wild, Gold B - Capitals |
| Friday | March 10, 2023 | 5:15 PM | 6:15 PM | Practice | STMA Blue | Gold A - Wild |
| Sunday | March 12, 2023 | 4:00 PM | 5:00 PM | Practice | STMA Blue | Gold A - Wild, Gold B - Capitals |
| Monday | March 13, 2023 | 5:30 PM | 6:30 PM | Practice | STMA Blue | Gold A - Wild, Gold B - Capitals |
| Tuesday | March 14, 2023 | 5:45 PM | 6:45 PM | Practice | STMA Blue | Gold A - Wild, Gold B - Capitals |
| Wednesday | March 15, 2023 | 5:30 PM | 6:30 PM | Practice | STMA Blue | Gold A - Wild, Gold B - Capitals |
| Thursday | March 16, 2023 | 4:00 PM | 5:00 PM | Game | Rogers Activity Center | @ Rogers Mite A (Sheet 1) |
| Friday | March 17, 2023 | 4:50 PM | 5:50 PM | Game | Rogers Activity Center | @ Maple Grove - Sheet 1 |
| Saturday | March 18, 2023 | 2:50 PM | 3:50 PM | Game | Rogers Activity Center | @ Becker Big Lake - Sheet 1 |
| Saturday | March 18, 2023 | 6:00 PM | 8:00 PM | Other | Sundance Entertainment | |
| Sunday | March 19, 2023 | 1:20 PM | 2:20 PM | Game | Rogers Activity Center | vs. STMA Wild (Sheet2) |